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Performance Academy: Speed, Agility, and Ball Mastery

PROGRAM SYNOPSIS

Our Performance Academy is for committed players, providing them with the environment they need to raise their game. 

Each session will follow a curriculum that focuses on Speed, Agility, and Ball Mastery and will educate and challenge every player to ensure they are constantly improving.

Sessions will include:

  • Speed Development and training including coordination, mechanics, strength, and power.
  • Dynamic Movement training including lateral, linear, diagonal, and rotational movements.
  • Agility instruction to develop and improve balance, coordination, body control, and rapid directional change.
  • Ball Mastery technical training providing hundreds of quality touches on the ball teaching players to control and manipulate the ball with all surfaces of their feet. Players will work in tight spaces learning to take care with every touch of the ball ensuring they can maintain possession.
  • 1v1 Skill Development putting speed, agility, and ball mastery into functional practice.

This program is open to boys and girls, ages 7-15 years old and you do not need to be a Titans player to participate.

There are very limited spots available, secure your spot today!


PROGRAM DETAILS

Duration: 6 Weeks

Dates: January 17th – February 23rd

Schedule: Mondays and/or Wednesdays

                        5:45pm-7:00pm

**Mondays;  January 24th and January 30th training will be held from 4:15pm-5:30pm**

Ages: 7-15

Location: Robinswood Park, Bellevue

Cost: $179 for 1 Day per week

              $229 for 2 Days per week



Alicia Blansfield

Alicia Blansfield

South Bellevue Titans Director

Phone: 206-406-1405